Phytonutrients are a plant’s natural defenders. They are chemical compounds that plants naturally develop during their growth period that...

Probiotics are living microorganisms that are symbiotic to humans. They play an extremely important role in your health. While they...

Enzymes do more than just assist with digestion. Enzymes are complex nucleic acids that act as a catalyst for every biochemical reaction....

Eating a diet of all raw foods is so far removed from what almost everyone else is doing that it may seem like a radical idea. Such a...

Juices and smoothies make it easy for your cells to quickly assimilate the high quality nutrients found in fruits, vegetables and...

Sunflower sprouts are one of the richest nutrient-dense and complete foods. On average, sunflower sprouts are thirty times more...