My Services
Overcoming Health Challenges
The Path to Success
-
Do you have a specific health challenge you would like to address? I can help you achieve your health goals by providing private consultations carefully designed to address your specific needs. We will assess where you presently are in your health journey and using my expert advice we will develop a comprehensive plan to insure your success. This can be done remotely by telephone and email communication or face to face depending upon your preferences. To make an appointment click here.
-
I also offer diagnostic testing in order to better ascertain the best course of action. This includes tests for:
-
Wellness
-
Vitamin Tests
-
Thyroid Tests
-
Folate Test
-
Liver Test
-
Cholesterol Test
-
CRP Test
-
Iron Test
-
Cortisol Test
-
Colon Cancer Test
-
Kidney Test
-
Celiac Test
-
Diabetes Test
-
Omega 3 Test
-
Lyme Disease Test
-
-
Men's Health
-
Male Hormone Tests
-
Testosterone Test
-
PSA Test
-
Vitamin Tests
-
Thyroid Tests
-
Folate Test
-
Liver Test
-
Cholesterol Test
-
CRP Test
-
Iron Test
-
Cortisol Test
-
Colon Cancer Test
-
Kidney Test
-
Celiac Test
-
Diabetes Test
-
Omega 3 Test
-
Lyme Disease Test
-
-
Women's Health
-
Female Fertility Tests
-
Progesterone Test
-
Ovarian Reserve Test
-
Female Hormone Test
-
HPV Test
-
Vitamin Tests
-
Thyroid Tests
-
Folate Test
-
Liver Test
-
Cholesterol Test
-
CRP Test
-
Iron Test
-
Cortisol Test
-
Colon Cancer Test
-
Kidney Test
-
Celiac Test
-
Diabetes Test
-
Omega 3 Test
-
Lyme Disease Test
-
-
Sexual Health
-
Chlamydia
-
Gonorrhea
-
Trichomoniasis
-
HIV
-
Syphilis
-
Gardnerella
-
Mycoplasma
-
Ureaplasma
-
Herpes Simplex 1 & 2
-
Standard 5
-
Chlamydia
-
Gonorrhea
-
Trichomoniasis
-
HIV
-
Syphilis
-
Basic 3
-
Chlamydia
-
Gonorrhea
-
Trichomoniasis
-
Simple 2
-
Chlamydia
-
Gonorrhea
-
Herpes Test
-
Hepatitis B & C
-
-
-
I feel very strongly in using superior nutrition combined with the judicial use of select herbs, specific high-quality supplements, pure water, sensible exercise, effective detoxification protocols and other lifestyle factors in order for anyone to realize superior health. I will develop a custom tailored program designed specifically for you to help you achieve your health goals and quickly get you back on the path of recovery. Once you get on my program you will realize levels of health you never imagined would be possible for you!
Healthy Meal Planning
A Comprehensive Approach
Any change in lifestyle requires a carefully prepared and thoughtful plan in order to be successful. You must truly enjoy the taste of all of the food you are eating in order for any diet to be sustainable in the long term. As a professional chef I can draw on my many years of experience and show you how to make your meals not only highly nutritious but also surprisingly delicious. I will equip you with not only the right meal plans for you but, also easy-to-make recipes that you will love, help you set up your healthy kitchen with the right tools, properly stock your pantry and refrigerator, provide healthy shopping tours, teach you how to read labels and healthy meal prep demos.
Weight Loss
Expert Guidance
Losing weight does not necessarily mean depriving yourself of eating delicious food. There are specific protocols that I will teach you that will make the pounds fall off quickly without going hungry. I will teach you how to increase your motivation levels to help you stay on the right course long term. You will see how specific foods can help you to quench your hunger pangs. Not all calories are created equal. I will show you the impact that superior nutrition has on eliminating cravings. While I do believe in a sensible exercise program tailored to each individual person I also know that the diet has a greater impact on weight loss. The trick is to not feel deprived. I will show you how.