Imagine feeling and looking many years younger in just a few days. Imagine yourself bursting with energy, doing yoga, rebounding,...

I am hosting retreats because of my great passion for the natural healing arts. My retreats are a combination of detox, rejuvenation,...

The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our...

Would you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a...

It is very easy to grow wheatgrass at home. The ideal temperature range is between 65-75 degrees F and humidity less than 50%. You want...

Drinking fresh wheatgrass juice is literally like drinking liquid sunlight! All life on this planet comes from the sun. You are solar...

Juices and smoothies make it easy for your cells to quickly assimilate the high quality nutrients found in fruits, vegetables and...

Sunflower sprouts are one of the richest nutrient-dense and complete foods. On average, sunflower sprouts are thirty times more...