The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our world. Daily living can become very demanding as we constantly strive to meet the expectations of others. There comes a time when an appropriate break is needed in order for us to take care of ourselves.
People’s reasons for going on retreats vary widely and may include things like:
Losing weight
Detoxing the body
Feeling better
Acquiring knowledge, a new skill or enlightenment
Inspiration
Connecting with your tribe
Getting fit
Enjoying nature
Seeking adventure
Just plain relaxing
Retreats may vary in length from a single day to several weeks. Unlike a regular vacation, a retreat is facilitated by others and usually has a specific theme. Instead of having to make all your own arrangements a retreat is typically carefully planned out for you including all your activities and meals. This way you can relax and enjoy yourself while professionals help you achieve your goals.
There are many different types of retreats focusing on a variety of themes to meet your needs such as yoga, meditation, exercise, educational, spiritual, juicing, fasting, silent and more. Ideally, the retreat venue will be held in a beautiful environment surrounded by nature, clean, fresh air, and provide for pure water and nourishing food. The one common denominator for virtually all retreat types is attaining better physical, mental and/or spiritual health.
Why the Foundation of Life Retreat?
Imagine yourself looking and feeling years younger within a few days. How is this possible? You will see it happen right before your own eyes and by using our sophisticated biometric measuring equipment at the Foundation of Life Retreat. You will also hear from others as they bear witness of how much younger you look. You will experience improved vision, hearing, taste, touch, smell, reflexes and a restored sense of confidence. You will feel and look young again!Thrive on and experience the healing virtue of raw and living foods. Feel the power of a rejuvenated immune system. Flood your body with the most nutrient-dense superfood on the planet. Detox and cleanse without feeling any hunger – ever! Realize your true potential as your engage your awesome and unique super powers.
The focus of the Foundation of Life Retreat is upon optimal health and wellness. Our goal is to show people how they can renew their body in just a few days by adding superior nutrition, an appropriate amount of movement and carefully thought out and well planned detoxification protocols. This retreat is a balance between self-healing and adventure.
At the Foundation of Life Retreat you will treat yourself to:
Massage therapy
Yoga
Meditation
Nourishing food
Light exercise hikes
Health and wellness lifestyle lectures & workshops
Raw Living Spirulina
Fresh coconut water
Infrared Saunas
Rebounding
Chaga tea
Satsangs
And, so much more!
You are invited to join me at the Foundation of Life Retreat in Evergreen, Colorado, August 9-16, 2022. This is the only Raw Living Spirulina retreat on the planet. You will saturate your cells with living nutrition at the highest level as you learn and grow. You will experience a detoxication protocol that will regenerate and revitalize your entire body with a new glow. You will learn the many secrets of vibrant health from three of the top Whole Food, Plant-Based nutritional educators in the world who practice what they preach. This will be an unforgettable week for detox and rejuvenation at the top of the world in a magical sanctuary that is literally “Above the Clouds” For details click here. I hope to see you there!:)