sprouts | brianhetrich

Brian Hetrich

Jun 10, 20221 min read

Are You a Candidate for a Detox Retreat?

Imagine feeling and looking many years younger in just a few days. Imagine yourself bursting with energy, doing yoga, rebounding,...

Brian Hetrich

May 14, 20192 min read

Color Your World

Phytonutrients are a plant’s natural defenders. They are chemical compounds that plants naturally develop during their growth period that...

Brian Hetrich

May 9, 20194 min read

Your "Second Brain"

Probiotics are living microorganisms that are symbiotic to humans. They play an extremely important role in your health. While they...

Brian Hetrich

Apr 27, 20193 min read

The Role of Enzymes in Your Optimal Health

Enzymes do more than just assist with digestion. Enzymes are complex nucleic acids that act as a catalyst for every biochemical reaction....

Brian Hetrich

Dec 8, 20173 min read

Are You a Candidate for a Retreat?

The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our...

Brian Hetrich

Dec 5, 20173 min read

How to Build a Mini-Greenhouse

Would you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a...

Brian Hetrich

Nov 30, 20173 min read

How to Grow the Best Wheatgrass

It is very easy to grow wheatgrass at home. The ideal temperature range is between 65-75 degrees F and humidity less than 50%. You want...

Brian Hetrich

Nov 28, 20173 min read

Why Wheatgrass Juice?

Drinking fresh wheatgrass juice is literally like drinking liquid sunlight! All life on this planet comes from the sun. You are solar...

Brian Hetrich

Nov 1, 20172 min read

How to Grow Sunflower Sprouts!

Here is how to grow beautiful sunflower sprouts: Supplies Needed: 2 - 10” X 10” trays with holes 1 – one quart mason jar 1 – sprout lid 1...