Brian Hetrich
Are You a Candidate for a Detox Retreat?
Imagine feeling and looking many years younger in just a few days. Imagine yourself bursting with energy, doing yoga, rebounding,...
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Brian Hetrich
May 14, 20192 min read
Color Your World
Phytonutrients are a plant’s natural defenders. They are chemical compounds that plants naturally develop during their growth period that...
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Brian Hetrich
May 9, 20194 min read
Your "Second Brain"
Probiotics are living microorganisms that are symbiotic to humans. They play an extremely important role in your health. While they...
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Brian Hetrich
Apr 27, 20193 min read
The Role of Enzymes in Your Optimal Health
Enzymes do more than just assist with digestion. Enzymes are complex nucleic acids that act as a catalyst for every biochemical reaction....
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Brian Hetrich
Apr 3, 20195 min read
Raw Food Studies - Revealed!
Eating a diet of all raw foods is so far removed from what almost everyone else is doing that it may seem like a radical idea. Such a...
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Brian Hetrich
Jan 6, 20183 min read
Why Am I Hosting Retreats?
I am hosting retreats because of my great passion for the natural healing arts. My retreats are a combination of detox, rejuvenation,...
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Brian Hetrich
Dec 8, 20173 min read
Are You a Candidate for a Retreat?
The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our...
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Brian Hetrich
Dec 5, 20173 min read
How to Build a Mini-Greenhouse
Would you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a...
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Brian Hetrich
Nov 30, 20173 min read
How to Grow the Best Wheatgrass
It is very easy to grow wheatgrass at home. The ideal temperature range is between 65-75 degrees F and humidity less than 50%. You want...
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Brian Hetrich
Nov 28, 20173 min read
Why Wheatgrass Juice?
Drinking fresh wheatgrass juice is literally like drinking liquid sunlight! All life on this planet comes from the sun. You are solar...
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Brian Hetrich
Nov 20, 20174 min read
How Houseplants Clear the Air
Are plants the best way to purify the air in your home? Indoor air can be up to can be up to 1,000 times dirtier than outdoor air. The...
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Brian Hetrich
Nov 10, 20176 min read
Why Buy Organic Food?
Organic food usually (but, not always) costs more than conventional groceries. Is it really worth it to spend the extra money for...
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Brian Hetrich
Nov 1, 20172 min read
How to Grow Sunflower Sprouts!
Here is how to grow beautiful sunflower sprouts: Supplies Needed: 2 - 10” X 10” trays with holes 1 – one quart mason jar 1 – sprout lid 1...
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Brian Hetrich
Oct 27, 20174 min read
Juices vs. Smoothies - Which is Better?
Juices and smoothies make it easy for your cells to quickly assimilate the high quality nutrients found in fruits, vegetables and...
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Brian Hetrich
Oct 26, 20172 min read
The King of Sprouts
Sunflower sprouts are one of the richest nutrient-dense and complete foods. On average, sunflower sprouts are thirty times more...
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