Brian HetrichMay 14, 20192 minColor Your WorldPhytonutrients are a plant’s natural defenders. They are chemical compounds that plants naturally develop during their growth period that...
Brian HetrichMay 9, 20194 minYour "Second Brain"Probiotics are living microorganisms that are symbiotic to humans. They play an extremely important role in your health. While they...
Brian HetrichApr 27, 20193 minThe Role of Enzymes in Your Optimal HealthEnzymes do more than just assist with digestion. Enzymes are complex nucleic acids that act as a catalyst for every biochemical reaction....
Brian HetrichApr 3, 20195 minRaw Food Studies - Revealed!Eating a diet of all raw foods is so far removed from what almost everyone else is doing that it may seem like a radical idea. Such a...
Brian HetrichJan 6, 20183 minWhy Am I Hosting Retreats?I am hosting retreats because of my great passion for the natural healing arts. My retreats are a combination of detox, rejuvenation,...
Brian HetrichDec 8, 20173 minAre You a Candidate for a Retreat?The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our...
Brian HetrichDec 5, 20173 minHow to Build a Mini-GreenhouseWould you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a...
Brian HetrichNov 30, 20173 minHow to Grow the Best WheatgrassIt is very easy to grow wheatgrass at home. The ideal temperature range is between 65-75 degrees F and humidity less than 50%. You want...
Brian HetrichOct 27, 20174 minJuices vs. Smoothies - Which is Better?Juices and smoothies make it easy for your cells to quickly assimilate the high quality nutrients found in fruits, vegetables and...
Brian HetrichOct 26, 20172 minThe King of SproutsSunflower sprouts are one of the richest nutrient-dense and complete foods. On average, sunflower sprouts are thirty times more...